Anaïs HENRY
MOSAÏC® Therapy
Online Support for Stress and Anxiety
Online therapy to help ease anxiety, stress, and trauma without having to relive difficult experiences.
MOSAIC® therapy (Eye Movements and Alternating Bilateral Stimulation for Brain Integration) is an online therapeutic program designed for people suffering from anxiety, stress, trauma, phobias, depression, or emotional blockages.
These brief, respectful methods help reduce emotional reactions to difficult events, alleviate symptoms of post-traumatic stress, and promote a return to emotional and physical balance.
Online sessions offer personalized support, tailored to each individual’s needs, to help restore calm, stability, and inner clarity.
Online Therapy
Adults & Teens
Therapeutic support available online, in person, or at home, designed for individuals experiencing stress, anxiety, trauma, or emotional blockages.
This support is based in particular on MOSAIC® therapy, a brief and gentle approach that helps regulate emotions, soothe reactions to difficult events, and promote a return to inner balance.
Each session is tailored to your needs, pace, and goals: stress management, anxiety relief, trauma work, or building self-confidence.
Specialized Support
Specific Profiles & Needs
Tailored support for individuals with specific needs or demanding life circumstances: artists, entrepreneurs, performers, digital nomads, or those experiencing high levels of mental or emotional stress.
These online therapy sessions are designed to address issues related to performance, mental overload, geographical distance, stress management, and emotional balance in dynamic or unstable environments.
The support is fully personalized to foster mental clarity, emotional stability, and the ability to adapt in complex situations.
MOSAIC® Online Therapy
Anaïs HENRY
Anxiety stress trauma - Mosaic Therapy
To support you, I offer INDIVIDUAL sessions for ADULTS
via TELECONSULTATION and IN-HOME VISITS
* The MOSAIC® program is in no way a substitute for medical, psychological, or psychiatric care.
MOSAIC® therapy is not a form of psychological therapy but a tool based on neuroscience—it can be used in conjunction with psychological care—and is, in fact, used as a tool by many psychologists.