MOSAIC® therapy (Eye Movement and Alternating Bilateral Stimulation for Brain Integration) and ARBORE© are designed for adults who are experiencing periods of blockage, turmoil, emotional instability, or exhaustion, or who wish to break free from limiting patterns and regain peace of mind and mental and physical balance.
These approaches are offered as concrete, brief, and respectful tools for restoring mental and physical well-being by drawing on (neuro)plasticity. They are intended for people seeking support in regulating their emotions, reducing stress or anxiety, and mobilizing their internal resources.
MOSAIC® and ARBORE© support — For all life situations
Post-traumatic stress
Phobias
Depression
Addictions
Eating disorders
Anxiety disorder
Panic attacks
Burnout.
Individual — Adults and teens
Tailored support designed to meet your personal needs, in person, remotely, or at home.Whether your goal is to regulate your emotions, reduce your anxiety, overcome a blockage, or regain self-confidence, each session is personalized according to your pace and priorities.
Business – Well-being at work
Specific interventions for teams, managers, or employees who wish to strengthen mental health, cohesion, and resilience within their professional environment.
Collective – Groups & Thematic Workshops
Group formats for sharing a common experience around themes such as stress management, emotional balance, or activating positive resources. These spaces also promote mutual support and learning.
Private – Specific support
For specific requests (artists, performers, digital nomads, private events, small group sessions, personalized projects), tailor-made support can be designed according to your specific needs and objectives.
MOSAIC Therapy
MOSAIC Therapy
The brain &
the disorder
About the Practitioner
Dr. Anaïs Henry, Ph.D - Neuro-Therapy & Resilience Scientist
"How do the body and mind adapt to the trials of time? This question has been the driving force of my career. As a Ph.D. in Medical Ethics specializing in biological anthropology and a researcher at Paris-Saclay University, I have dedicated my academic life to studying human health evolution—from the Collège de France to McMaster University (Canada), in collaboration with the Institut Pasteur.
Today, I translate this scientific rigor into therapeutic practice. My dual expertise allows me to approach well-being not as an abstract promise, but as a concrete biological balance.
Through the ARBORE© Method, I integrate MOSAIC® therapy (applied neuroscience) with a deep understanding of the gut-brain axis and the microbiome. My goal is straightforward: to provide a brief, targeted approach that mobilizes your natural capacity for neural plasticity, without the requirement of reliving past traumas.
To help you rebuild your life with serenity, I offer INDIVIDUAL sessions, IN VISIO, AT HOME & ON SITE.
Zahra
I conducted several sessions with Anaïs as part of a MOSAIC therapy towards the end of 2025.
I was tired of going to the psychologist, talking for 45 minutes and leaving psychologically and physically exhausted... which doesn't mean it's useless, but it didn't resolve the very strong somatization (anxiety, insomnia, constant stress, physical pain...) and the negative and limiting ideas I had internalized quickly enough.
Today, thanks to MOSAIC therapy, I only experience very brief physical ailments that led me to seek help.
I want to thank Anaïs for her kindness, gentleness, attentiveness, and follow-up. Anaïs is also a very punctual therapist with whom one feels completely at ease. Thank you, Anaïs!
Hasina D.
For years, I suffered from panic attacks. I consulted several psychologists, but the attacks always returned. A friend then recommended Anaïs. Since I don't live in the Paris region, I attended the sessions via video call.
From the start, she knew how to put me at ease and offered me methods different from those I had experienced before. After only 3 sessions, my attacks completely disappeared.
Beyond that, Anaïs helped me regain my self-confidence and understand the origin of my traumas. I highly recommend her.
* This MOSAIC ® & ARBORE © support is in no way a substitute for medical, psychological and psychiatric monitoring.
The ARBORE © method provides support for implementing simple actions with a strong impact on physical and mental well-being.
MOSAIC® therapy (included in the ARBORE © method ) is not a psychological therapy but a tool derived from neuroscience - it is compatible in addition to psychological monitoring - it is also used as a tool by many psychologists.