Anaïs HENRY
MOSAÏC® Therapy
Online Support for Stress and Anxiety
Who is this approach intended for?
MOSAIC® therapy is designed for adults who are experiencing periods of stagnation, distress, emotional instability, or burnout, or who wish to break free from limiting patterns and regain a sense of calm and mental and physical balance. These approaches are offered as concrete, brief, and respectful tools to restore mental and physical well-being by drawing on (neuro)plasticity rather than traditional talk therapy. They are designed for people seeking support to regulate their emotions, reduce stress or anxiety, and tap into their internal resources.
All psychic and emotional disorders
MOSAIC therapy is effective for treating a wide range of psychological and emotional issues, such as post-traumatic stress disorder, phobias, depression, addictions, eating disorders, anxiety disorders, panic attacks, and burnout.
Nomads
For people with a nomadic lifestyle. Sessions can be conducted via teleconsultation, allowing you to continue your therapy wherever you are, without having to stay in one place or repeat your story over and over again.
Performers
For performers and artists dealing with pressure and burnout, offering quick and discreet support to manage stress and performance anxiety and promote recovery, even with demanding schedules.
* This support is intended as a scientific and complementary resource and is not a substitute for medical or psychological care.